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Let's talk Compression Leggings

Let's talk Compression Leggings

The word compression has been thrown around a lot lately. And if you’ve heard it before but aren’t quite sure of what it is, then read on! Compression wear or compression fit activewear, also known as performance wear means a type of clothing that is meant to fit snugly, wrapping around your skin. Since compression fit clothing are supposed to be tight and snug, some people question the health benefits of this. 

Meditation

Meditation

Meditation has benefits galore. Several studies have proven that meditation can help with mental health as well as physical health. Meditation has the ability to reduce stress, anxiety, depression, anger and much more. Here's a simple and easy meditation process will help you to stay calm, de-stress and clear your mind.

Stay Healthy this Winter l Easy-to-do Tips!

Stay Healthy this Winter l Easy-to-do Tips!
Winter is for late snuggly mornings, warm porridges and soups and of course sniffily noses! Nutritious food, drinking fluids and keeping active will boost your immunity and help you stay positive. Here are a  few easy-to-do tips to stay healthy in winter so you can enjoy the cooler months and make the most of the season.

Motherhood and Fitness + 7 Bounce Back Tips

Motherhood and Fitness + 7 Bounce Back Tips

Active mothers are becoming more and more a common sight. And what a beautiful sight they are! While some are quite driven, for most mothers it’s quite hard to comprehend how these superwomen do it. Whatever you do, you are setting an example for your precious little followers!

The Harsh Truth of Activewear

The Harsh Truth of Activewear
It is not easy to comprehend that we have to watch out for what we wear while we are sweating it out to stay healthy. Cause to worry for many of us trying to lead an active lifestyle. It seems that the harmful toxins that are held within the sports or active wear that we sweat in could harm our skin and body!

Wear Organic & Our Principles

Wearorganic
The seeds of starting a skin friendly clothing line was planted in our minds when we started looking for active wear which does not harm our body when we are hard at working out and sweating like crazy. This meant that we needed fabric blends that were healthy while not compromising on the quality or luxurious feel.