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Let's talk Compression Leggings

Let's talk Compression Leggings

The word compression has been thrown around a lot lately. And if you’ve heard it before but aren’t quite sure of what it is, then read on! Compression wear or compression fit activewear, also known as performance wear means a type of clothing that is meant to fit snugly, wrapping around your skin. Since compression fit clothing are supposed to be tight and snug, some people question the health benefits of this.